Navras
The body holds the all secrets of the mind and heart. Navras is an in-depth reflection of core emotions using movement, body work and personal sharing.
Key Learning:
- This exercise helps participants connect to their very own relationship with each of the nine emotions both internally and externally.
- It also helps them understand and map their stake holders and the way they relate and communicate.
- It taps into different forms of intelligence like that of the heart and body along with the intellect.
